The Mediterranean aesthetic, the view of the garden, and the Palamidi Fortress, combined with our studio’s location at the entrance to the old town, make our space one of the most enchanting in Greece. The yoga session consists of asana practice (body exercises), breathing techniques, and a guided relaxation.
The session is open to all levels. Duration: 75 minutes.
Afterward, we offer a healthy snack and beverage.

Next, we continue with our hike in the shade of the Venetian castles, where the old town lies, its narrow streets alive with bougainvilleas and art shops, telling the newer history of Greece.
We’ll visit the historical monuments such as the Land Gate, the first Greek Parliament, the Catholic Church of the Transfiguration, the old gate, the Fish Market neighborhood, and the fortress of Akronafplia. Along the entire hike, we’ll have a view of the magnificent Bourtzi.