August Schedule
Individual and group yoga classes, both live and online, tailored each time to the needs of the students.
The classes are open to all levels. Come and breathe with us.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 09:00 – 11:00 Mysore (Μ) | – | 09:00 – 10:00 Yin Yoga (Μ) | 09:00 – 11:00 Mysore (Μ) | 09:00 – 10:00 Gentle Flow (C) | – |
| 19:00 – 21:00 Mysore (Μ) | 19:00 – 21:00 Mysore (C) | 19:00 – 21:00 Mysore (Μ) |
| Monday | Tuesday | Wednesday |
| 09:00 – 11:00 Mysore (M) | – | 09:00 – 10:00 Yin Yoga (M) |
| 19:00 – 21:00 Mysore (M) | 19:00 – 21:00 Mysore (C) |
| Thursday | Friday | Saturday |
| 09:00 – 11:00 Mysore (M) | 09:00 – 10:00 Gentle Flow (C) | – |
| 19:00 – 21:00 Mysore (M) |
September Schedule - Starting September 7th
Rotation Classes & Kid Classes start September 15th
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 09:00 – 10:00 Pilates Inspired (D) | 09:00 – 10:00 Vinyasa | 08:30 – 10:30 Ashtanga Mysore (C) | 08:30 – 10:30 Ashtanga Mysore | 08:30 – 09:00 Pranayama & Meditation Circle | 09:00 – 11:00 Ashtanga Mysore | 10:00 Rotation Classes |
| 10:30 – 11:30 Yoga for mommies & babies | 10:30 – 11:30 Yoga for mommies & Babies | 09:00 – 10:00 Yin Yoga | ||||
| 16:00 – 17:00 Aerial kids 5 – 7 | 16:00 – 17:00 Aerial kids 5 – 7 | |||||
| 17:00 – 18:00 Aerial Yoga | 17:00 – 18:00 Aerial Kids 8 – 12 | 17:00 – 18:00 Aerial Yoga | 17:00 – 18:00 Aerial Kids 8 – 12 | 17:00 – 18:00 Move with Flow (D) | 17:00 – 18:00 Gentle Flow (C) | |
| 18:00 – 19:00 Black Lotus | 18:00 – 20:00 Ashtanga Mysore | 18:00 – 19:00 Vinyasa | 18:00 – 20:00 Ashtanga Mysore | 18:00 – 19:00 Pilates Inspired (D) | ||
| 19:00 – 21:00 Ashtanga Mysore (C) | 19:00 – 21:00 Ashtanga Mysore | 19:00 – 20:00 Yin Yoga | ||||
| 20:30 – 21:30 Gentle Flow to Yin (A) | 20:30 – 21:30 Arm-balances (A) |
| Monday | Tuesday | Wednesday |
|---|---|---|
| 09:00 – 10:00 Pilates Inspired (D) | 09:00 – 10:00 Vinyasa | 08:30 – 10:30 Ashtanga Mysore (C) |
| 10:30 – 11:30 Yoga for mommies & babies | — | 10:30 – 11:30 Yoga for mommies & Babies |
| — | 16:00 – 17:00 Aerial kids 5 – 7 | — |
| 17:00 – 18:00 Aerial Yoga | 17:00 – 18:00 Aerial Kids 8 – 12 | 17:00 – 18:00 Aerial Yoga |
| 18:00 – 19:00 Black Lotus | 18:00 – 20:00 Ashtanga Mysore | 18:00 – 19:00 Vinyasa |
| 19:00 – 21:00 Ashtanga Mysore (C) | — | 19:00 – 21:00 Ashtanga Mysore |
| — | 20:30 – 21:30 Gentle Flow to Yin (A) | — |
| Thursday | Friday | Saturday |
|---|---|---|
| 08:30 – 10:30 Ashtanga Mysore | 08:30 – 09:00 Pranayama & Meditation Circle | 09:00 – 11:00 Ashtanga Mysore |
| — | 09:00 – 10:00 Yin Yoga | 17:00 – 18:00 Gentle Flow (C) |
| 16:00 – 17:00 Aerial kids 5 – 7 | — | — |
| 17:00 – 18:00 Aerial Kids 8 – 12 | 17:00 – 18:00 Move with Flow (D) | Sunday |
| 18:00 – 20:00 Ashtanga Mysore | 18:00 – 19:00 Pilates Inspired (D) | 10:00 Rotation Classes |
| — | 19:00 – 20:00 Yin Yoga | — |
| 20:30 – 21:30 Arm-balances (A) | — | — |
- Aerial Kids party upon request.
- Entry to Mysore practice is allowed up to half an hour after the start time.
- Ask us about the workshops, retreats, and outdoor activities we organize.
The classes offered at the studio are suitable for all levels and ages. From the traditional Mysore-style class to guided (led) sessions, the goal is the healing of both body and mind, with a philosophy that honors the uniqueness of each practitioner. See the price list
Yoga works for everyone. Regardless of your fitness level, flexibility, strength, or body weight, come and explore this alternative way of life with us.
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© Modern Yogi – Nafplio 2026