Timetable
Individual and group yoga classes, both live and online, tailored each time to the needs of the students. The classes are open to all levels. Come and breathe with us.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
9:30 – 10:45 Vinyasa Yoga | 9:00 – 11:00 Practice with me | 9:00 – 11:00 Ashtanga Mysore | 9:00 – 11:00 Ashtanga Mysore | 9:00 – 10:00 Yin Yoga | 9:00 – 11:00 Ashtanga Mysore |
– | – | – | – | 10:00 – 12:00 Ashtanga Mysore | 11:00 – 12:00 Pilates Mat |
16:00 – 16:45 Aerial Kids Play | – | 15:30 – 16:30 Vinyasa Yoga | 16:00 – 16:45 Aerial Kids Play | – | – |
17:00 – 18:00 Aerial Yoga | – | 17:00 – 18:00 Aerial Yoga | – | 18:00 – 19:00 Aerial Yoga | – |
18:30 – 20:30 Ashtanga Mysore | 18:30 – 19:30 Yoga Silver | 18:30 – 20:30 Ashtanga Mysore | 18:30 – 19:30 Vinyasa Yoga | 19:00 – 20:00 Yin Yoga | – |
| – | 19:30 – 21:30 Ashtanga Mysore | – | 19:30 – 21:30 Ashtanga Mysore | – | – |
| Monday | Tuesday | Wednesday |
|
9:30 – 10:45 Vinyasa Yoga |
9:00 – 11:00 Practice with me |
9:00 – 11:00 Ashtanga Mysore |
|
– |
– | – |
|
16:00 – 16:45 Aerial Kids Play |
– | 15:30 – 16:30 Vinyasa Yoga |
|
17:00 – 18:00 Aerial Yoga |
– | 17:00 – 18:00 Aerial Yoga |
|
18:30 – 20:30 Ashtanga Mysore |
18:30 – 19:30 Yoga Silver | 18:30 – 20:30 Ashtanga Mysore |
| – | 19:30 – 21:30 Ashtanga Mysore | 20:45 – 21:45 Aerial Yoga |
| Thursday | Friday | Saturday |
|
9:00 – 11:00 Ashtanga Mysore |
9:00 – 10:00 Yin Yoga |
9:00 – 11:00 Ashtanga Mysore |
| – | 10:00 – 12:00 Ashtanga Mysore |
11:00 – 12:00 Pilates Mat |
| – | – |
12:15 – 13:15 Aerial Yoga + Teens |
| – | – |
– |
| 18:30 – 19:30 Vinyasa Yoga | 19:00 – 20:00 Yin Yoga |
– |
| 19:30 – 21:30 Ashtanga Mysore | – |
– |
- Entry to Mysore practice is allowed up to half an hour after the start time.
- Ask us about the workshops, retreats, and outdoor activities we organize.
The classes offered at the studio are suitable for all levels and ages. From the traditional Mysore-style class to guided (led) sessions, the goal is the healing of both body and mind, with a philosophy that honors the uniqueness of each practitioner. See the price list
Yoga works for everyone. Regardless of your fitness level, flexibility, strength, or body weight, come and explore this alternative way of life with us.
